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HEO Golf Tournament

Calling all golfers...register now for the HEO Golf Tournament

Interested in being a tournament sponsor? How about sponsoring a hole? Click Below

National Indigenous History Month

Check out this great story from the Ottawa Sting AA team.

First Shift is Back

Follow the link below to read more about hosting and registering for a First Shift program in your Minor Hockey Association.

Officiating Awards

Congrats to all the HEO Officials that won the following awards.

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AAA Zones

The list of AAA Zones within HEO are provided below with the details of the Districts/Associations contained within each zone


Eastern Ontario Wild

District 2 - Lower St. Lawrence
District 3 - Lower Ottawa Valley
District 12 - Cumberland
Russell Minor Hockey Association

Ottawa Jr 67’s

District B - Bytown Central Ottawa
Distrcit 9 - Gloucester
Not including Russell and Metcalfe and Leitrim Minor Hockey players living east of Albion Road

Ottawa Myers Automotive

District 10 - Nepean
Distrcit 11 - Kanata

Ottawa Valley Titans

District 4 - Rideau/Carleton
Distrcit 5 - Upper Ottawa Valley
Not including Osgoode-Rideau and Richmond-Munster

Upper Canada Cyclones

District 1 - Upper St. Lawrence
Including Metcalfe, Richmond-Munster, Osgoode-Rideau, and Leitrim Minor Hockey Association players who reside west of Albion Road


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